Tuesday, 16 June 2026 00:00

Definition and Symptoms of an Achilles Tendon Injury

An Achilles tendon tear is a partial or complete rupture of the tendon that connects the calf muscles to the heel bone. It often occurs during activities that involve sudden acceleration or jumping, such as in sports or running. Common symptoms include sharp pain in the back of the ankle, swelling, difficulty walking, and an inability to push off the foot. A chiropodist can help by assessing the severity of the injury, providing immobilization or orthotic support, and coordinating rehabilitation to restore strength and flexibility. Early diagnosis and care are essential for proper recovery. If you have pain in your calf and the back of your heel, it is suggested that you schedule an appointment with a chiropodist who can offer effective treatment solutions. 

Achilles tendonitis is a common injury of the Achilles tendon, a band of fibrous tissue that runs along the back of the lower leg. The Achilles tendon can also rupture, making it impossible to lift the foot. If you are suffering from heel or calf pain, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner can help you maintain the health of your lower limbs and your mobility. 

Causes of Achilles tendon injuries include: 

  • Repetitive stress or overuse
  • Sudden increase in activity levels
  • High impact injury
  • Calf muscle tightness or weakness
  • Altered foot biomechanics
  • Heel bone spurs
  • Underlying medical conditions that weaken the tendon

Symptoms of an Achilles tendon injury include: 

  • Heel and calf pain that worsens following exercise
  • Chronic heel and calf pain
  • Sudden pain in the back of the ankle or calf
  • A popping or snapping sensation
  • Thickened lump in the Achilles tendon
  • Ankle and calf stiffness
  • Decreased range of motion in the affected foot
  • Swelling
  • Difficulty walking 

Treatment

  • Resting the affected leg
  • Applying ice
  • Compressing the foot and ankle
  • Elevating the injured leg
  • Wearing orthotics
  • Low impact exercises
  • Stretches
  • Strengthening exercises
  • Non-steroidal anti-inflammatory medications
  • Cortisone injections
  • Surgery, if the tendon is ruptured 

Achilles tendon injuries can be very painful and lead to reduced mobility if left untreated. If you have any questions please feel free to contact our office located in Scarborough, ON

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