Foot pain can have many causes, ranging from minor strains to chronic conditions that affect how you move and live. Common sources include plantar fasciitis, bunions, arthritis, tendon problems, nerve irritation, and poor foot structure. Footwear that lacks support or fits poorly often makes things worse. Pain may be sharp, dull, burning, or aching and can affect any part of the foot, from the heel to the toes. Managing foot pain starts with identifying the cause. Rest, stretching, and proper shoes often provide relief for mild cases. Custom orthotics, targeted exercises, or certain medications may be needed for ongoing pain. In some cases, imaging or further tests help guide treatment. Ignoring foot pain can lead to larger issues with walking or balance. If you are living with foot pain that does not improve, it is suggested you see a chiropodist for a proper diagnosis and appropriate treatment.

Foot pain is a common problem treated by chiropodists. If you have foot pain, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner can help you maintain the health of your lower limbs and your mobility. 

When you are experiencing foot pain, it’s important to note the type of pain and its location, as this can help determine a diagnosis. 

Pain in the top of the foot may be caused by:

• Stress fractures
• Sinus tarsi syndrome
• Extensor tendonitis
• Tibialis anterior tendonitis
• Gout
• Athlete’s foot
• Ganglion cysts

Pain in the bottom of the foot may be caused by:

• Plantar fasciitis
• Foot cramps
• Tarsal tunnel syndrome
• Plantar fibromatosis
• Posterior tibial tendonitis
• Stress fractures
• Flat feet

Pain on the side of the foot may be caused by:

• Ankle sprain
• Cuboid syndrome
• Peroneal tendonitis
• Stress fractures
• Bunions
• Corns or calluses
• Posterior tibial tendonitis

Heel pain may be caused by:

• Plantar fasciitis
• Achilles tendonitis
• Bone spurs
• Heel fractures
• Retrocalcaneal bursitis
• Sever’s disease 

Pain in the toes may be caused by:

• Gout
• Hammertoe
• Turf toe
• Bunions
• Ingrown toenails
• Blisters
• Arthritis

These and many more conditions can be treated by a chiropodist. If you have any questions please feel free to contact our office located in Scarborough, ON . 

Toenail fungus, known medically as onychomycosis, occurs when microscopic fungi infect the nail tissue and the skin underneath. These fungi thrive in moist, warm environments and may cause the nail to thicken, change color, and separate from the nail bed. Although not considered dangerous, the infection can become painful and persistent, especially if left untreated. It is important to note that several other conditions, such as psoriasis or nail injuries, may resemble fungal toenail infections, so an accurate diagnosis is essential. A chiropodist can confirm the presence of toenail fungus through a lab test and recommend appropriate treatment. Options may include medicated topical solutions or oral antifungal medications, both of which require consistent use over time. Advanced cases may lead to permanent nail damage, making early evaluation important. If you have been infected by a toenail fungus, it is suggested that you schedule an appointment with a chiropodist for guidance.

Toenail fungus can be uncomfortable and unsightly. If you have diabetes or a compromised immune system, it may also be dangerous. To learn more about treatment options, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner will assess your condition and provide you with quality foot and ankle treatment. 

What Does Toenail Fungus Look Like? 

A fungal infection of the toenail may cause the affected nail to become thickened, brittle, crumbly, and yellowish or brown in color. Sometimes the toenail may separate from the nail bed, become deformed, emit a foul odor, or cause pain or discomfort. 

What Causes Toenail Fungus? 

Toenail fungus is caused by a fungus that infects the nail bed. The fungus lives and thrives in warm and moist environments and is also contagious. Athlete’s foot, which is a fungal infection of the skin, may spread to the nails and cause toenail fungus. 

What Treatments Are Available? 

Potential treatments for toenail fungus may include oral antifungal medications, topical antifungal medications, such as medicated nail polishes that are applied directly to the affected nail, and laser therapy. Sometimes, a combination of treatments is prescribed. 

If you have any questions please feel free to contact our office located in Scarborough, ON . 

Sudden ankle pain without an obvious injury can occur for a variety of reasons. Among them are arthritis, autoimmune diseases, and structural issues in the foot. Osteoarthritis can develop over time due to ankle joint wear, while rheumatoid arthritis and lupus may cause inflammation in both ankles. Reactive arthritis, which may be triggered by an infection, can lead to joint pain and swelling. Gout, an inflammatory condition caused by excess uric acid, may produce sudden and intense pain in the ankle joint. Flat feet, or posterior tibial tendon dysfunction, may also strain the ankle, leading to discomfort and instability. Bursitis, an inflammation of fluid-filled sacs near the ankle joint, can cause swelling and tenderness. A chiropodist can assess the underlying cause of your ankle pain, provide guidance on supportive footwear, recommend custom orthotics, and suggest treatments to improve mobility and reduce discomfort. If you are experiencing sudden ankle pain, it is suggested that you schedule an appointment with a chiropodist for advice.

Ankle pain is a common symptom of many lower limb problems. If you are experiencing ankle pain, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner will assess your condition and provide you with quality foot and ankle treatment. 

The ankle is composed of a number of muscles, bones, tendons, and ligaments. There are many conditions which may cause ankle pain. 

Causes

• Ankle strains or sprains
• Achilles tendon injuries
• Fractures
• Bursitis
• Arthritis
• Gout
• Tarsal tunnel syndrome

Symptoms

If you have ankle pain, you may also experience a variety of other symptoms depending on the underlying cause of the pain. Some of these symptoms may include ankle swelling, bruising, redness, numbness or tingling, instability, and difficulty walking.

Diagnosis

The underlying cause of ankle pain can be diagnosed by a chiropodist. Diagnoses are typically made based on your medical history, a physical examination of the affected ankle, and imaging studies such as X-rays. 

Treatment

Treatment for your ankle pain will depend on its underlying cause. Often, the chiropodist will recommend that you rest the affected ankle. You might also need to ice, compress, and elevate the ankle, wear an orthotic device, or take medications to reduce pain and inflammation. 

If you have any questions please feel free to contact our office located in Scarborough, ON .