Foot pain can have many causes, ranging from minor strains to chronic conditions that affect how you move and live. Common sources include plantar fasciitis, bunions, arthritis, tendon problems, nerve irritation, and poor foot structure. Footwear that lacks support or fits poorly often makes things worse. Pain may be sharp, dull, burning, or aching and can affect any part of the foot, from the heel to the toes. Managing foot pain starts with identifying the cause. Rest, stretching, and proper shoes often provide relief for mild cases. Custom orthotics, targeted exercises, or certain medications may be needed for ongoing pain. In some cases, imaging or further tests help guide treatment. Ignoring foot pain can lead to larger issues with walking or balance. If you are living with foot pain that does not improve, it is suggested you see a chiropodist for a proper diagnosis and appropriate treatment.

Foot pain is a common problem treated by chiropodists. If you have foot pain, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner can help you maintain the health of your lower limbs and your mobility. 

When you are experiencing foot pain, it’s important to note the type of pain and its location, as this can help determine a diagnosis. 

Pain in the top of the foot may be caused by:

• Stress fractures
• Sinus tarsi syndrome
• Extensor tendonitis
• Tibialis anterior tendonitis
• Gout
• Athlete’s foot
• Ganglion cysts

Pain in the bottom of the foot may be caused by:

• Plantar fasciitis
• Foot cramps
• Tarsal tunnel syndrome
• Plantar fibromatosis
• Posterior tibial tendonitis
• Stress fractures
• Flat feet

Pain on the side of the foot may be caused by:

• Ankle sprain
• Cuboid syndrome
• Peroneal tendonitis
• Stress fractures
• Bunions
• Corns or calluses
• Posterior tibial tendonitis

Heel pain may be caused by:

• Plantar fasciitis
• Achilles tendonitis
• Bone spurs
• Heel fractures
• Retrocalcaneal bursitis
• Sever’s disease 

Pain in the toes may be caused by:

• Gout
• Hammertoe
• Turf toe
• Bunions
• Ingrown toenails
• Blisters
• Arthritis

These and many more conditions can be treated by a chiropodist. If you have any questions please feel free to contact our office located in Scarborough, ON .