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Causes and Treatment of Lateral Foot Pain

Lateral foot pain is often caused by peroneal tendonitis, which affects the tendons running behind the outer ankle bone. These tendons can become irritated from overuse, ankle injuries, or issues like high arches or inward-tilting heels. Lateral foot pain usually builds up slowly and tends to worsen with activity, especially in sports that involve repetitive ankle movement or uneven surfaces. Common symptoms include soreness around the ankle, pain when turning the foot inward, and stiffness in the morning. Other possible causes of lateral foot pain include ligament sprains, cuboid syndrome, or strain on nearby tendons. A chiropodist can evaluate the foot for signs of injury, structural problems, or muscle weakness. Non-surgical care may involve reducing activity, using orthotics to support the foot, and doing specific exercises to strengthen the lower leg. A chiropodist can also track your progress and adjust your care plan as you recover. If the outer side of your foot hurts, it is suggested that you make an appointment with a chiropodist for help.

Foot pain is a common problem treated by chiropodists. If you have foot pain, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner can help you maintain the health of your lower limbs and your mobility. 

When you are experiencing foot pain, it’s important to note the type of pain and its location, as this can help determine a diagnosis. 

Pain in the top of the foot may be caused by:

  • Stress fractures
  • Sinus tarsi syndrome
  • Extensor tendonitis
  • Tibialis anterior tendonitis
  • Gout
  • Athlete’s foot
  • Ganglion cysts

Pain in the bottom of the foot may be caused by:

  • Plantar fasciitis
  • Foot cramps
  • Tarsal tunnel syndrome
  • Plantar fibromatosis
  • Posterior tibial tendonitis
  • Stress fractures
  • Flat feet

Pain on the side of the foot may be caused by:

  • Ankle sprain
  • Cuboid syndrome
  • Peroneal tendonitis
  • Stress fractures
  • Bunions
  • Corns or calluses
  • Posterior tibial tendonitis

Heel pain may be caused by:

  • Plantar fasciitis
  • Achilles tendonitis
  • Bone spurs
  • Heel fractures
  • Retrocalcaneal bursitis
  • Sever’s disease 

Pain in the toes may be caused by:

  • Gout
  • Hammertoe
  • Turf toe
  • Bunions
  • Ingrown toenails
  • Blisters
  • Arthritis

These and many more conditions can be treated by a chiropodist. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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