Tuesday, 16 September 2025 00:00

Dealing With High Arches

High arches, also known as pes cavus, occur when the arch of the foot is raised higher than normal. This condition places extra pressure on the heel and the ball of the foot, which may lead to pain, instability, or difficulty finding comfortable footwear. People with high arches may notice that their foot appears hollow when standing, and the weight is unevenly distributed. Symptoms include shortened foot length, pain during walking or running, and difficulty fitting into shoes. High arches may develop due to underlying bone or nerve conditions, but, in some cases, the cause is unknown. A chiropodist can evaluate whether the arch is flexible or rigid, often with a physical exam and imaging tests. Custom orthotics or supportive footwear modifications are commonly recommended to improve stability and relieve pressure on the forefoot. If you are experiencing arch pain, it is suggested that you schedule an appointment with a chiropodist for a diagnosis and appropriate treatment options.

The biomechanics of your feet play an important role in your foot health. To learn more, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner can help you maintain the health of your lower limbs and your mobility. 

Foot biomechanics refers to the study of the structure, function, and motion of the feet. The feet and ankles are a complex system consisting of many bones, joints, ligaments, muscles, and tendons that work together to move your feet. Understanding the unique biomechanics of your own feet can help you and your chiropodist make informed decisions about your foot health care. This includes decisions about the best preventive measures to avoid foot pain, the best treatment options for various foot problems, and finding the best shoes for your feet. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Biomechanics of the Feet

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