Bunions, medically known as hallux valgus, are bony bumps that form at the base of the big toe due to a gradual misalignment of the foot’s structure. This condition occurs when the big toe leans toward the second toe, forcing the joint to protrude outward. Bunions often result from inherited foot mechanics, such as flat feet, loose joints, or abnormal gait patterns. Other contributing factors include foot injuries, inflammatory joint conditions like arthritis, and nerve or muscle disorders. Although narrow footwear can irritate the joint and worsen symptoms, it is not the root cause. Common signs include a swollen bump at the base of the big toe, pain, redness, and restricted motion. Some people also develop corns, calluses, or a burning sensation in the affected area. A chiropodist can provide a proper diagnosis, recommend orthotic support, and help relieve discomfort through non-invasive care. If you notice a painful bump on your big toe, it is suggested that you schedule an appointment with a chiropodist for advice.

Bunions progressively worsen over time and may cause walking in your shoes to become difficult. To learn more about bunions, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner will assess your condition and provide you with quality foot and ankle treatment. 

What Are Bunions? 

A bunion is a bony bump that protrudes from the base of the big toe. Bunions are caused due to a misalignment of the first metatarsal. The characteristic bump of a bunion forms when the metatarsal shifts outwards from its proper position. Bunions develop slowly over time and progressively worsen without treatment. The skin over the bunion may develop calluses due to the friction from shoes. Eventually, a bunion can make walking uncomfortable or even painful. Bunions are one of the most common foot deformities and are especially common in women and older adults.

Symptoms

A bunion appears as a bulging bump on the outside of the base of the big toe.

The bunion may also: 

• Be swollen, red, or sore 

• Develop corns or calluses over it

• Cause pain

• Limit the big toe’s range of motion

Treatment

There are several different treatments available for bunions. Conservative treatment options include wearing shoes with a wider toe box, cushioning the bunion with a specialized pad, wearing shoe inserts, icing the bunion if it becomes inflamed, and taking medications to relieve pain. In more severe cases, more invasive procedures may be done. This may involve removing the swollen tissue around the bunion, straightening the big toe, realigning the bones at the front of the foot, or a combination of these procedures. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs